Having a healthy, stable marriage that stands the tests of time can be a phenomenal feat. Not many relationships can achieve this. If you will ask these couples what kept them together, don’t be surprised to discover that their relationship hasn’t always been “easy”. They will likely admit their own weaknesses, pitfalls and mistakes. Like any couple, their relationship probably went through some rough times, but they were obviously able to resolve their conflicts and maintain their relationship.

Love has Nothing to Do with Conflicts

Even the most in-love couples will have their fair share of conflicts. Conflict is bound to happen in every kind of relationship. Differences are natural and having varying perceptions, opinions, beliefs and convictions are to be expected. Your abilities to resolve marital conflicts affecting your relationships can determine whether your marriage can last for many, many years, or not.

Many marriages end in divorce, not because there is no love in these marriages, but possibly because they were not able to successfully resolve their conflicts. Inability to resolve conflict can leave you feeling anger, resentment, bitterness, hurt, and frustration. When these feelings run rampant, they will cause a great deal of damage to your relationship.

Discovering Conflict Resolution

There can be many stresses in any marriage or relationship. There are day-to-day sources of conflicts ranging from small matters, such as division of labor and time management challenges, to major conflicts that may involve finances, vices, problematic children and different parenting styles. Not a day will pass when your lives will be a hundred percent stress free. This can be said for everyone.

Conflicts are a fact of life. When faced with conflicts it is important to learn how to resolve them in a healthy manner. Abuse has no place in a healthy relationship. Conflict resolution often involves finding a peaceful solution through effective use of communication.

Learning Conflict Resolution

Conflicts can be more than simple misunderstandings or disagreements. They can trigger intense emotions that will often fester if ignored. They will not go away or become less intense. In the long run, they can eat you up until you feel as if you may explode. Finding healthy ways to resolve conflict is key in a healthy relationship.

Finding ways to resolve conflict can be hard, therapy can help. If you feel that unresolved conflict is impacting the health of your relationship, call Carolina Counseling Services – Southern Pines, NC. It is never too late to learn new skills to improve your relationship. Take the first step, call today to schedule your first appointment.